Yes if you are 18+ and are experiencing the following:
- addictions – emotional eating, gambling…
- anger management
- chronic pain
- grief – perinatal & other losses
- nightmares
- panic attacks
- performance blocks
- phobias
- stress
- trauma (single or multiple events or attachment trauma)
- plus the usual suspects, depression & anxiety
Athletes and Actors – wanting to enhance performance
- to increase mental toughness, improve performance and recover more quickly from injury
- using HRV Biofeedback to enhance athleticism & help recovery from injury
- using Brainspotting to address blocks or improve mental toughness
- actors who wish to liberate their full creative potential
- using Brainspotting or if you wish to enhance your ability to control nerves then HRV Biofeedback as well
Brain based therapies
Trauma Informed
Telehealth & InRooms